A shala (home) for collective learning, reflection, healing & transformation.

Join an upcoming yoga or sound healing offering!

Parisa is a trained yoga teacher and sound healer who offers trauma-informed yoga classes and sound healing sessions. Classes are accessible for all-levels and props are provided.

Weekly yoga classes (various beginner-friendly formats) are host in the Moon Room located at Moving Galaxy: Yoga & Mindful Movement Studio (East Side). Sound Healing sessions are hosted at different venues around Milwaukee.

Hope to see you soon!

Class Rates

First Class

Intro rate for new students to try a yoga or meditation class.

$15

Single Class

This rate is for returning students who want to pay for one class at a time.

$23

Class Packs

These credits can be used for yoga & meditation classes - they do not apply toward 90 min sound healing sessions.

3 Pack: $65 | 5 Pack: $100 | 10 Pack: $180

Prior online registration & payment is required. Drop-ins are not accepted.

Teacher/Student Discount: $18/class (use discount code “SD5OFF” to receive $5 off single class rate)

*can be used by high school/college students & school/yoga teachers

Cancellation Policy: If a reservation is not cancelled at least 8 hours prior to class, credit is forfeited. This is in place to provide students from the waitlist the opportunity to join!

Private Offerings

Email parisayogashala@outlook.com to inquire into private group yoga, meditation, and/or sound healing offerings. Parisa has provide private sessions for groups of 3-30 people for birthday parties, bridal showers, family gatherings, workplace wellness, schools and more.