A shala (home) for collective learning, reflection, healing & transformation.
Parisa is a trained yoga, sound healing, and reiki guide who hosts trauma-informed yoga, energy healing, meditation and sound therapy offerings. Classes are accessible for all-levels and props are provided.
Weekly yoga classes (beginner-friendly formats) are hosted in the Moon Room located at Moving Galaxy: Yoga & Mindful Movement Studio (2408 N Farwell Ave). Classes are infused with sound & energy healing.
Full 90 minute Sound Journey’s are hosted at different venues around the Greater Milwaukee Area 3-4 times a month.
Parisa also provides private 1:1, couples, small group & larger group (up to 30 people) sessions that can be tailored to your needs! These can be hosted at her private home studio or she can travel to a venue of your choice.
Visit the various tabs to learn more.
Gift Cards
You can purchase a single yoga class, class pack or sound healing credit as a gift!
These can be purchased through my scheduling portal using your account info. During check out, add the name & email of the recipient in the notes section so Parisa can add the gift card to their account!
If you are not a PYS student & don’t have an account, email parisayogashala@outlook.com with the recipients name, email & the item you want to purchase. Parisa will help you complete the purchase!
Podcasts & Articles
Podcast with Sol Connections on Parisa’s work as a trauma-informed guide, what lights her up, how individual healing is connected to the collective & more! - August 2025
Article with Shepherd’s Express on Yoga’s roots in collectivism and justice, and how Parisa Yoga Shala recognizes the interconnectedness of healing and wellness with liberation and resistance. - March 2025
Podcast with Marquette University’s Our Roots Say We Are Sister’s Podcast on Parisa’s wellness journey, background as an queer, Iranian wellness practitioner & her hopes for Women of Color - November 2023