This immersive workshop can be a great healing experience for you and a loved one this Valentine’s Day season!
We will begin with breathwork to help calm the nervous system and prepare the body for a sound bath. Healing instruments will be played to guide you into a deep meditative and mindful state, while you lie in savasana. We will close with a meditation, chanting, and a group reflection.
This workshop is for all levels! We recommend you bring a yoga mat, water bottle to stay hydrated, and dress in layers as the sound vibrations can cause changes in body temperature.
Investment: $35
Register by calling YogaSix at 414.800.7550 or visit yogasix.com/milwaukee - click on View Schedule & scroll to Feb 11th to find sound healing workshop. You will need to create a Y6 account if you are new to the studio.