We will begin with breathwork to help calm the nervous system and prepare the body for a sound bath. Healing instruments will be played to guide you into a deep meditative and mindful state, while you lie in savasana. We will close with a a guided meditation.
This workshop is for all levels! Individuals who are pregnant or have a pacemaker should consult with a doctor prior to enrolling. We recommend you bring a yoga mat, water bottle to stay hydrated, and dress in layers as the sound vibrations can cause changes in body temperature.
Investment: $40 (bolsters & blocks included)
Register by calling YogaSix Oak Creek at 262.432.7500 or book online!
Cancellation Policy: If you do not cancel your reservation 48-hrs prior to the start of the sound bath, you payment will be forfeited. YogaSix will only refund your payment if they are able to find someone else to take your spot.