Start off your Spring season with Mary Steskal & Parisa as they guide you through a restorative aromatherapy yoga and sound therapy offering!
Mary will begin with sharing about the benefits of essential oils for emotional release. You will then be guided into restorative yoga shapes with essential oils to invoke rejuvenation and reawaken from the winter as you invite in Spring vitality!
These poses will be held for up to 15 minutes as Parisa plays sound healing instruments correlated to the intention behind each pose. The sound vibrations will guide you into a meditative state. Colors, patterns and even memories can be recalled through this powerful healing practice.
Join us for this profound experience that is nourishing for the mind, body, & soul!
This workshop is for all levels! Individuals who are pregnant or have a pacemaker should consult with a doctor prior to enrolling.
Investment: $45 ($40 for MG members)
Cancellation Policy: A 24hr cancellation is required to receive class credit back to your account to use towards another sound bath. If you prefer a refund, please email Anna@movinggalaxy.com at least 24hrs prior.