Join us for an immersive sound bath & meditation with to cleanse and energize the body, mind & spirit! 

We will begin with breathwork to help calm the nervous system and prepare the body for sound therapy. Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with a guided meditation. 

This workshop is for all levels! We recommend dressing in warm layers and bring a yoga mat, blanket, pillow, and water bottle with. Room is gently heated.

Investment: $40

Register at Move More Yoga!